Come join this fun field and be a part of what ABCNews.com states as the fourth-hottest job in the US, at a national average of $25 an hour. Whether a career move or for your own personal knowledge, get all the information you need to become a CERTIFIED PERSONAL TRAINER. This challenging course is taught over a 5-week period for better retention and skill competency. The National Exam is held on the 6th week. Fifteen hours of hands-on, practical training prepares you to actually work with clients one on one. Lectures include anatomy, exercise physiology, nutrition, and health screening. Proof of CPR and a 30-hour internship will prepare you to work successfully in the fitness field. This course is offered in partnership with World Instructor Training Schools (WITS), a Virginia-based company, offering fitness training and certification across the United States. WITS is the only major certifying body in the country providing comprehensive practical training and internship components. Textbook is required and not included in course fees. Call 1-888-330-9487 to order textbook.
Learning Outcomes:
After successfully completing this course, students will be able to:
1. Understand and describe basic anatomy, kinesiology and exercise physiology.
2. Assess an individual’s level of fitness using ACSM guidelines.
3. Design and customize exercise programs.
4. Demonstrate proper execution of resistance, cardio-respiratory and flexibility exercises.
5. Identify and demonstrate at least one strength exercise for every major muscle group.
6. Explain ACSM and AHA recommendations for cardiovascular exercise.
7. Sit for the NBFE, National Board of Fitness Examiners, Exam.
Completion Requirements:
Students must earn a score of 70% or higher on the written exam and in each of the five section practical exams. Attendance is required, and students are only allowed one excused absence. Students with an excused absence must schedule a make-up session and complete any work assigned. Adult CPR is required for the certification to be issued. Students are also required to complete a 30-hour internship. All items must be completed within 12 months of the original course start date. The renewal period is based on the original course completion dates.
March 24–May 5
Saturdays, 9:00 a.m.–4:00 p.m.
(No Class 4/7)
Tuition: $699 (Textbook not included.)
Newspaper Article About Program - Doc 1
Newspaper Article About Program - Doc 2
Personal Trainer Video - Recommended Before Enrolling in Course
